Making the most out of mornings with Arthritis or Joint Pain
Nutritionist Lucy has shared her top tips for a healthier 2021, from proteins to vitamins, here are some ideas on how to keep a balanced diet.
Nutritionist Lucy has shared her top tips for a healthier 2021, from proteins to vitamins, here are some ideas on how to keep a balanced diet.
Nutritionist Lucy has shared her top tips for a healthier 2021, from proteins to vitamins, here are some ideas on how to keep a balanced diet.
Joint pain is often accompanied by redness and swelling – but why is this? Our joints are cush-ioned by soft tissue, and swelling is created when fluid accumulates in this tissue.1