Entries by shyneewebdesign


Role/implication of inflammation in joint pain

Inflammation can affect any part of the body and normally occurs when the immune system reacts against a potential threat. Understanding inflammation and its effects is an important part of managing joint pain. What is inflammation? Inflammation is a process where the body’s immune response works to protect us from stress, infection or injury. When […]

5 ways to manage back pain

Back pain is one of the leading causes of disability across the UK and will likely affect most people at some point in their lives. Though a common ailment, managing back pain can be painful and frustrating, making even the smallest of tasks challenging. These simple tips will help you to manage symptoms and minimise […]